Meet Louise

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My Vision

I believe that, once someone puts their mind to something, they can achieve it.

I believe that a positive attitude can take you anywhere.

And, I believe that the only way to have something is to go and get it.

Yes, there will always be obstacles along the way.

Yes, it will be challenging.

And, yes, our confidence will be put to the test.

As your Personal Trainer, it is my duty to push you beyond those obstacles, motivate you through those challenges and give you the confidence you need to go that bit further.

As a mother of two, my journey back to full fitness has been a bumpy road.

I understand how challenging it can be to stay focused and to exercise regularly but your health is your most valuable possession; it cannot be neglected.

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My Qualifications

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Level 2 Gym Instructor (2013)

Level 3 Personal Trainer (2013)

Level 3 GP Referral (2021)

Level 3 Advance Exercise to Music Instructor (2011)

Level 4 Weight Management for Obesity (2021)

Zumba® Fitness (2011)

Zumba® Gold (2011)

First Aid qualified

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